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The Single Digit Body Fat Manual

(1 customer review)

The Manual by Matt Marshall for getting down to 6-8% body fat levels

Description

This book is for anyone — man or woman — who wants a proven, developed-in-the-trenches ‘field manual’ for getting down to 6-8% body fat levels (12-16% for women) and staying that lean year-round with minimal effort.

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1 review for The Single Digit Body Fat Manual

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